Contact Information
Address:
160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, Canada
Phone:
Website
https://1physioandmobility.ca/
One Physio and Mobility in Harvest Hills, Calgary, offers premier physiotherapy services to restore movement, reduce pain, and enhance well-being. Our expert therapists provide personalized care for injuries, chronic conditions, and post-surgical recovery. We specialize in advanced techniques like laser therapy, ultrasound, dry needling, and Graston Technique, alongside chiropractic care, massage, and kinesiology. Our compassionate team, including certified professionals like Huzefa and Mahveen, ensures tailored treatment plans for optimal recovery. Conveniently located, we serve Calgary with direct billing and flexible scheduling. Book your appointment today at (403) 984-1669 to start your journey to a pain-free, active lifestyle!
160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, Canada
https://1physioandmobility.ca/
Welcome to One Physio & Mobility Clinic, your dedicated partner in regaining strength, function, and mobility right here in the heart of Calgary's Harvest Hills community. Located at 160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, we are committed to providing exceptional physiotherapy services designed to restore your independence and enhance your overall quality of life.
At One Physio & Mobility, we understand that navigating physical challenges can be daunting. Our team of experienced and compassionate physiotherapists is here to guide you through every step of your recovery journey. We blend evidence-based treatment techniques with personalized care, ensuring you receive the support and expertise needed to overcome pain, improve movement, and achieve your health goals.
Our Core Services
Our comprehensive range of physiotherapy services is tailored to address a wide spectrum of musculoskeletal conditions and injuries. We focus on holistic patient care, treating the individual, not just the symptoms.
Acute Injury Management: We provide prompt assessment and treatment for sprains, strains, fractures, post-surgical rehabilitation, and sports injuries. Our goal is to minimize pain, reduce swelling, and restore function as quickly and safely as possible.
Pain Management & Chronic Conditions: If you're living with persistent pain or managing a chronic condition like arthritis or lower back pain, our specialized techniques aim to reduce discomfort, improve joint mobility, and enhance your daily living activities.
Mobility & Movement Restoration: We specialize in improving your range of motion and functional movement. Whether you're recovering from an injury or dealing with age-related stiffness, our targeted exercises and manual therapy can help you move more freely and confidently.
Post-Surgical Rehabilitation: We design personalized rehabilitation programs to aid recovery after orthopedic surgeries, helping you regain strength, stability, and the ability to safely return to your normal activities.
Personalized Exercise Programs: We believe in empowering you with knowledge and tools for long-term health. Your treatment plan includes specific, tailored exercises to improve strength, flexibility, and prevent future injuries.
Manual Therapy Techniques: Our therapists utilize skilled hands-on techniques such as soft tissue mobilization, joint manipulation, and mobilization to alleviate pain and improve tissue extensibility.
Ergonomic Assessments: We can help you identify potential risk factors in your workspace or daily routines that may contribute to musculoskeletal strain.
Your Journey Starts Here
Choosing One Physio & Mobility Clinic means choosing a team that listens, understands your unique situation, and collaborates with you to create an effective treatment plan. We prioritize clear communication, patient education, and building a partnership focused on your well-being.
Ready to take the first step towards better health and mobility? Contact us today at (403) 984-1669 or visit our website https://1physioandmobility.ca/ to learn more about our services or schedule your appointment.
Frequently Asked Questions (FAQs)
What is physiotherapy?
Physiotherapy, or physical therapy, is a healthcare profession focused on restoring, maintaining, and promoting physical function, mobility, and overall well-being. Physiotherapists assess, diagnose, and treat a wide range of conditions affecting muscles, joints, bones, and nerves. They use manual therapy, therapeutic exercises, movement re-education, and other techniques to help patients manage pain, recover from injuries, and improve their quality of life.
What should I expect during my first visit?
Your initial assessment at One Physio & Mobility Clinic typically involves a detailed discussion about your health concerns, medical history, and lifestyle. Our experienced physiotherapist will perform a thorough physical examination, including movement analysis and specific tests, to accurately diagnose your condition. Based on this assessment, they will create a personalized treatment plan outlining your goals and the recommended course of action.
Does One Physio & Mobility accept insurance?
We are committed to helping our patients access the care they need. We accept direct billing for patients with extended health benefits plans that cover physiotherapy services. Please verify your specific plan details with your insurance provider. We also offer cash payment options and can provide receipts for your records.
How long does a typical physiotherapy treatment session last?
First-time assessment appointments usually last approximately 60-90 minutes to allow ample time for a comprehensive evaluation. Subsequent treatment sessions typically range from 30 to 60 minutes, depending on the complexity of your condition and the specific treatment plan devised by your physiotherapist.
What conditions do you treat at One Physio & Mobility?
Our expertise spans a wide range of musculoskeletal conditions and injuries. We commonly treat conditions such as lower back pain, neck pain, shoulder and knee injuries, arthritis, post-operative rehabilitation, sports injuries, tendon and ligament sprains/strains, hip and ankle issues, sciatica, and mobility challenges related to aging or chronic conditions.